Plant-Based Cooking Made Simple: Joyful Meals with Chef Stefanie Dougherty

“Cook Once, Eat Twice….”

In this heartwarming episode, Kylie and Lauren sit down with whole food, plant-based chef Stefanie Dougherty to explore the art of joyful, intentional cooking. From her journey transitioning from a meat-based diet to plant-forward living, Stefanie shares how food became a pathway to wellness, connection, and creativity.

✨ Why tune in:

• Discover how to create a recipe portfolio and simplify meal planning
• Learn how to cook mindfully—even in small spaces
• Get inspired to involve your family in the kitchen
• Embrace seasonal, local foods for optimal flavor and nutrition
• Hear real talk on overcoming resistance from loved ones

Whether you're a kitchen newbie or a seasoned plant-based foodie, this conversation will leave you feeling empowered to bring more presence, purpose, and pleasure to your plate.

Connect with Stefanie @greensagelife on YouTube, Instagram, Pinterest, and Facebook 

Find out more on her website at greensagelife.com

Download YOUR copy of Stefanie’s FREE ‘Quick Dinners eBook” here: https://www.greensagelife.com/quick-dinners-ebook

Visit Stefanie’s Amazon Store: 

https://amzn.to/4jGopHm